It was great to meet everyone on Sunday. I am looking forward to seeing the team develop throughout the fall.
1) I discussed the season focus with the team--Technique and Tactics
2) Drill Progression
- 1v1 Ground Balls to goal;
- Four corners shooting;
- Ended with a scrimmage.
The most important thing an athlete can do during the week is spend 15-30 minutes on a wall or rebounder. It may be hard to know what to do when standing in front of the wall, so this video will help you get started:
This upcoming Sunday we will have 45 min of instruction and a 1 hour officiated game.
I am excited to announce the addition of Katherine Lutz, University of Richmond, who will be helping with coaching. Please welcome Coach Lutz to the team.
See you Sunday.